The Hot Stone Massage is one of the most popular wellness massages. We heat up different sizes of lava stones and place them to the different parts of the body. Later on we make alignements on the whole body. Sometimes they use cold lava stones after using hot lava stones in the good effect on the woof of the body. Lava stones can be used in most of the massage techniques, the hot effects calmness, and this effect goes deeper in the muscles. There are several therament effects are known. It decreases stress, anxiety, and insomnia. It is just like meditation, it eventuate deeper relaxation in the muscles. Heats up the cold limbs ( who has capillary contriction it is very suggested). It calms down muscle inflammation, and decreases pain, also decreases pain in sinus inflammation.